Limit eating instant noodles
Guess entertaining personality through music tastes honeycomb cardboard Discover new trick yourself help you "learn what this little" Dream predict the future? The existence of the soul? "The king fool" each sold 2 times the Eiffel Tower
According to the Association of instant noodles in the world (Wina), Vietnam honeycomb cardboard ranked 4th in the world total package / wheat cereal consumption to 5.4 billion units per year, behind China, Indonesia honeycomb cardboard and India. honeycomb cardboard If calculated according to the number of packets per capita wheat consumption, Vietnam ranks 3rd with an average of 56.2 noodles / person / year, just after South Korea and Indonesia. This result is a health concern for consumers in our country.
- Wheat flour (98-99%), when mixed with a few other cereals, potatoes or tubers. - Package seasoning, mainly honeycomb cardboard salt, glutamate (MSG) is very salty. - Package honeycomb cardboard satay (spicy palm oil + garlic, pepper ...) or package of fees. - Oil and grease to fry noodles (usually shortening: trans fatty acids).
Instant noodles honeycomb cardboard are processed honeycomb cardboard very convenient, delicious, and can tell who likes to eat, but it's the taste of man being taken for a ride by glutamate honeycomb cardboard (MSG) is the quality of the meat is sweet, but want to have sweet meat must add plenty of salt (NaCl) it creates the new meat.
If you eat it all in one package instant noodles, seasoning packet and even water the whole day then you can "urinate," which is not good! Urinary retention is not detoxify your body, if you eat instant noodles for regular, you will be poisoned because little pee ...
The most dangerous honeycomb cardboard commonly found in instant noodles are trans fats. It is the hydrogenated vegetable oil takes the double bond in the trans position should they become "inert", that is not oxidized when wheat is stored honeycomb cardboard for a long time. So most of the shrimp noodles are fried in trans fats, also known as "margarine" as shortening, margarine ...
But they are very harmful for health consumers because it increases the bad cholesterol (LDL) and also reduce the good cholesterol (HDL) to cause atherosclerosis (narrowing of the arteries caused) should reduce the flow of blood.
Trans fats can not be completely metabolized in the body which "remains" in the vascular blockage, if long-term use can lead to serious consequences of atherosclerosis honeycomb cardboard is very dangerous for human health consumption (to age 40 onwards, the users will be trans fatty acids myocardial ischemia, cardiovascular events).
The scientific research in European and American countries have demonstrated that on this day they had to ban the use of trans fats in the food or to keep adequate levels of trans fatty acids in food on a food label that for consumers to know which to avoid.
In sum, noodles (noodle) is fast food, which can be used as its role is eaten temporary "fire" when absolutely necessary and not recommended when used regularly and should Dam added an egg, add a little fresh vegetables, and the third should be used only seasoning packet in it alone.
The crispy noodles are fried in oil due to high temperature, those who prefer to eat instant noodles when done often feel dry mouth, hydrophilic. Even if food will often lead to hot in person, so do not eat a lot of noodles.
Instant noodles honeycomb cardboard are one of the dishes were dried over oil after frying. If you eat instant noodles can often cause stomach disorders, the symptoms do appear, such as bloating, stomach pain.
The reason is that in the dried foods such as instant noodle, fried chicken, french fries ... all contain a lot of additives and flavorings, eating regularly honeycomb cardboard will not only make the taste buds but also can decrease honeycomb cardboard pressure the stomach during digestion general. In particular, children like to eat noodles for easier suffer slight honeycomb cardboard eating.
If you eat instant noodles for a long time can lead to nutrient deficiencies, which led to a series of diseases such as dizziness, fatigue, rapid heartbeat, honeycomb cardboard coma ... People who eat a lot of instant noodles, food continuously for long periods can occur symptoms such as weight loss malnutrition, muscle atrophy ...
Instant noodles were fried over oil, vitamin B which was completely honeycomb cardboard destroyed, basically instant noodles can not provide enough calories needed for the body to function. So, many people tend to eat a lot of noodles venture outside at the same time or even eating instant noodles to eat more of other things. As a result you have loaded too many carbohydrates and fats in the body.
So, if often eat instant noodles will lead to fat content, calorie increase for a long time, which cause obesity and increase the risk of obesity-related honeycomb cardboard diseases such as heart disease, diabetes , high cholesterol.
Oil in instant noodles can also have antioxidants, but it can only slow oxidation, delay time can damage not completely prevent mold damage situation. Food oil after mold damage will destroy the nutrient composition, lipid peroxide generated, if the load is too much lipid peroxide in the body for a long time will destroy an important enzyme system of the body, will push rapid process
Guess entertaining personality through music tastes honeycomb cardboard Discover new trick yourself help you "learn what this little" Dream predict the future? The existence of the soul? "The king fool" each sold 2 times the Eiffel Tower
According to the Association of instant noodles in the world (Wina), Vietnam honeycomb cardboard ranked 4th in the world total package / wheat cereal consumption to 5.4 billion units per year, behind China, Indonesia honeycomb cardboard and India. honeycomb cardboard If calculated according to the number of packets per capita wheat consumption, Vietnam ranks 3rd with an average of 56.2 noodles / person / year, just after South Korea and Indonesia. This result is a health concern for consumers in our country.
- Wheat flour (98-99%), when mixed with a few other cereals, potatoes or tubers. - Package seasoning, mainly honeycomb cardboard salt, glutamate (MSG) is very salty. - Package honeycomb cardboard satay (spicy palm oil + garlic, pepper ...) or package of fees. - Oil and grease to fry noodles (usually shortening: trans fatty acids).
Instant noodles honeycomb cardboard are processed honeycomb cardboard very convenient, delicious, and can tell who likes to eat, but it's the taste of man being taken for a ride by glutamate honeycomb cardboard (MSG) is the quality of the meat is sweet, but want to have sweet meat must add plenty of salt (NaCl) it creates the new meat.
If you eat it all in one package instant noodles, seasoning packet and even water the whole day then you can "urinate," which is not good! Urinary retention is not detoxify your body, if you eat instant noodles for regular, you will be poisoned because little pee ...
The most dangerous honeycomb cardboard commonly found in instant noodles are trans fats. It is the hydrogenated vegetable oil takes the double bond in the trans position should they become "inert", that is not oxidized when wheat is stored honeycomb cardboard for a long time. So most of the shrimp noodles are fried in trans fats, also known as "margarine" as shortening, margarine ...
But they are very harmful for health consumers because it increases the bad cholesterol (LDL) and also reduce the good cholesterol (HDL) to cause atherosclerosis (narrowing of the arteries caused) should reduce the flow of blood.
Trans fats can not be completely metabolized in the body which "remains" in the vascular blockage, if long-term use can lead to serious consequences of atherosclerosis honeycomb cardboard is very dangerous for human health consumption (to age 40 onwards, the users will be trans fatty acids myocardial ischemia, cardiovascular events).
The scientific research in European and American countries have demonstrated that on this day they had to ban the use of trans fats in the food or to keep adequate levels of trans fatty acids in food on a food label that for consumers to know which to avoid.
In sum, noodles (noodle) is fast food, which can be used as its role is eaten temporary "fire" when absolutely necessary and not recommended when used regularly and should Dam added an egg, add a little fresh vegetables, and the third should be used only seasoning packet in it alone.
The crispy noodles are fried in oil due to high temperature, those who prefer to eat instant noodles when done often feel dry mouth, hydrophilic. Even if food will often lead to hot in person, so do not eat a lot of noodles.
Instant noodles honeycomb cardboard are one of the dishes were dried over oil after frying. If you eat instant noodles can often cause stomach disorders, the symptoms do appear, such as bloating, stomach pain.
The reason is that in the dried foods such as instant noodle, fried chicken, french fries ... all contain a lot of additives and flavorings, eating regularly honeycomb cardboard will not only make the taste buds but also can decrease honeycomb cardboard pressure the stomach during digestion general. In particular, children like to eat noodles for easier suffer slight honeycomb cardboard eating.
If you eat instant noodles for a long time can lead to nutrient deficiencies, which led to a series of diseases such as dizziness, fatigue, rapid heartbeat, honeycomb cardboard coma ... People who eat a lot of instant noodles, food continuously for long periods can occur symptoms such as weight loss malnutrition, muscle atrophy ...
Instant noodles were fried over oil, vitamin B which was completely honeycomb cardboard destroyed, basically instant noodles can not provide enough calories needed for the body to function. So, many people tend to eat a lot of noodles venture outside at the same time or even eating instant noodles to eat more of other things. As a result you have loaded too many carbohydrates and fats in the body.
So, if often eat instant noodles will lead to fat content, calorie increase for a long time, which cause obesity and increase the risk of obesity-related honeycomb cardboard diseases such as heart disease, diabetes , high cholesterol.
Oil in instant noodles can also have antioxidants, but it can only slow oxidation, delay time can damage not completely prevent mold damage situation. Food oil after mold damage will destroy the nutrient composition, lipid peroxide generated, if the load is too much lipid peroxide in the body for a long time will destroy an important enzyme system of the body, will push rapid process
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