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Men's Health Life Apps
Men's Health Tool Test: Vibration role in the test
THE TEST Lie down with the strained muscle group on the plastic roller and move back and forth. The pressure can be regulated by the fact that you are supported with the help of your hands and feet. Result: The muscles relaxed noticeably, the recovery time is shortened. However Somewhat annoying is the volume of the device: On hard ground roars the role like a love awesome stag in the rutting season. Another minus: The vibration is not evenly distributed over the device, since the motor is not fitted centrally. Despite the limitations can be the Vibra-Roll especially athletes who want to recover more quickly, butchers paper thoroughly recommend.
Watch 'Adidasmi Coach Smart Run' in the test climbing tool "Power Ant Mini" in test 5 training strategies of boxer Jack Culcay ring free for Boxer workout! The perfect deadlift
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