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Keep your strong bones since the early age of 20 years you know, 2 OF 5 PEOPLE SUFFERING FROM INDONESIA OSTEOPOROSIS age 18-30 years is the golden period of your time to build to the maximum bone density, because the density of the bone will begin to decrease thereafter. Inadequate bone nutritsi eierkarton your needs with supplements rich in calcium, magnesium and Vitamin D. Maintain Bone Strength Since young age of 20 years is when you are at the peak of your health. Not only keep the body shape with regular exercise, you also need to maintain bone density. Inadequate nutritional needs of your bones by taking supplements rich in Calcium, Magnesium and Vitamin D. Tiens Calcium Powder (NHCP)
Best Organic Calcium, easily eierkarton soluble in water, can be absorbed up to 90%. Tiens Calcium Powder does not require stomach acid to digest, eierkarton bone marrow taken from selected fresh cows. Containing 400 mg in 1 sachet, is sufficient 40% RDI (Recommended Daily Intake) addition to maintaining bone density, when consumed in its infancy, is very helpful in increasing height. Sufficient calcium early to get the ideal height and bones strong and dense. With dense bones, helps prevent the body becomes stooped, height prevents you already have shrinkage. So, let's eierkarton meet the minimum daily requirement of calcium eierkarton and get healthy bone. "As with any muscle, bone is living tissue that becomes stronger as the effects of exercise. Women and young men who exercise regularly usually have higher bone mass (bone density and strength is maximum) compared to those who rarely exercise. Peak bone mass occurs at the age of 20. After that, bone mass decreases. Women and men over the age of 20 years can prevent eierkarton bone loss with regular exercise "- the National Institutes for Health, USA
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