December Pose-Tittibhasana by Emma Despres | Primrose Kitchens
Wow, December rolled paper again, what a year, so much change for so many as the seeds that were planted during 2012 have started to come to fruition. I am sure I am not the only one who has experienced long held dreams becoming a reality a little over three weeks ago Ewan and I welcomed our son, Elijah Iain McInnes, into the world, the power of intention is indeed amazing!
We are now approaching Yule, a pre-Christmas holiday celebrated on the winter solstice, which falls around the 21 December. This is the true New Year, both astronomically and spiritually, understood to represent the simultaneous death and rebirth of the Sun God, represented by the shortest day and longest night of the year. From this time on the sun grows in power and strength, with the days beginning to slowly lengthen as we experience more light again hooray!
Light is a theme at this time of year with all the festive decorations brightening our day and light energy in the air as we enjoy the celebrations and build up to the Christmas holidays ahead. Further, this is a time to embrace our own inner light and tap in to our heart s desire, the higher rolled paper self then, to work out what we want to accomplish in the months ahead so we can outline the goals we would like to work towards during 2014.
I believe this is a fabulous time to embrace a light hearted approach to our practice, playing and having fun on our mat as we attempt poses that initially appear quite challenging and yet help us to stay present to the moment. It is in this way that we may experience the light fuelled clarity and knowing that can help us to establish rolled paper our goals for the year ahead, plus of course it should bring a smile to our face in the process.
Benefits rolled paper Stretches the inner groins and back torso; Strengthens the arms and wrists; Tones the stomach; Improves sense of balance; Spine is given a full forward stretch; Abdominal organs benefit from the compression.
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From The Blog December Pose-Tittibhasana by Emma Despres November Pose of the Month- Savasana Beetroot LSA Pancakes… the ultimate pink pancake Pose of the Month-Eka Pada Raja Kapotasana (Single Leg Pigeon Pose) Gluten Free Eating by Fiona Waring (Nutritionist Dorset) Pose of the Month- September -Ardha Chandrasana (Half-Moon Pose) Pose of the Month for August – Kurmasana -tortoise pose.
Latest News Bride Magazine- a healthy option for breakfast… Radiance Cleanse Blog Stella Magazine- Sunday Telegraph 21/10/2013 Great Taste Awards 2013 Success!! VOGUE online- A Better Breakfast Part 3 We love the Lady…. We support The Artisan Food Trail….
The articles written in the blogs and website are the opinions of the authors. Primrose s Kitchen and its contributors make no claims in what they say. Primrose s Kitchen recommends that all medical conditions should be treated by a physician competent in treating that particular rolled paper condition. Primrose s Kitchen takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk.
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Wow, December rolled paper again, what a year, so much change for so many as the seeds that were planted during 2012 have started to come to fruition. I am sure I am not the only one who has experienced long held dreams becoming a reality a little over three weeks ago Ewan and I welcomed our son, Elijah Iain McInnes, into the world, the power of intention is indeed amazing!
We are now approaching Yule, a pre-Christmas holiday celebrated on the winter solstice, which falls around the 21 December. This is the true New Year, both astronomically and spiritually, understood to represent the simultaneous death and rebirth of the Sun God, represented by the shortest day and longest night of the year. From this time on the sun grows in power and strength, with the days beginning to slowly lengthen as we experience more light again hooray!
Light is a theme at this time of year with all the festive decorations brightening our day and light energy in the air as we enjoy the celebrations and build up to the Christmas holidays ahead. Further, this is a time to embrace our own inner light and tap in to our heart s desire, the higher rolled paper self then, to work out what we want to accomplish in the months ahead so we can outline the goals we would like to work towards during 2014.
I believe this is a fabulous time to embrace a light hearted approach to our practice, playing and having fun on our mat as we attempt poses that initially appear quite challenging and yet help us to stay present to the moment. It is in this way that we may experience the light fuelled clarity and knowing that can help us to establish rolled paper our goals for the year ahead, plus of course it should bring a smile to our face in the process.
Benefits rolled paper Stretches the inner groins and back torso; Strengthens the arms and wrists; Tones the stomach; Improves sense of balance; Spine is given a full forward stretch; Abdominal organs benefit from the compression.
* Type Or Paste Password Here *
You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> rolled paper <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> rolled paper
From The Blog December Pose-Tittibhasana by Emma Despres November Pose of the Month- Savasana Beetroot LSA Pancakes… the ultimate pink pancake Pose of the Month-Eka Pada Raja Kapotasana (Single Leg Pigeon Pose) Gluten Free Eating by Fiona Waring (Nutritionist Dorset) Pose of the Month- September -Ardha Chandrasana (Half-Moon Pose) Pose of the Month for August – Kurmasana -tortoise pose.
Latest News Bride Magazine- a healthy option for breakfast… Radiance Cleanse Blog Stella Magazine- Sunday Telegraph 21/10/2013 Great Taste Awards 2013 Success!! VOGUE online- A Better Breakfast Part 3 We love the Lady…. We support The Artisan Food Trail….
The articles written in the blogs and website are the opinions of the authors. Primrose s Kitchen and its contributors make no claims in what they say. Primrose s Kitchen recommends that all medical conditions should be treated by a physician competent in treating that particular rolled paper condition. Primrose s Kitchen takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk.
Your Email *
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